by Donald M. Sesso, D.O. | Jan 26, 2019 | Sleep Deprivation
Americans aren’t sleeping- or at least not as much as they should – and it’s causing illness and disease. The extent of America’s sleep problem is well documented. According to the American Sleep Association: 50-70 million US adults have a sleep disorder Almost 40%...
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by Donald M. Sesso, D.O. | Jul 15, 2018 | Sleep Deprivation
Newborn babies sleep most of the time. Many teenagers either resist sleep at all costs or sleep all day. Seniors often have trouble sleeping through the night. Does that mean that we need more or less sleep in our teen years and less sleep as we age? Our bodies adapt...
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by Lana B. Patitucci, D.O. | Apr 30, 2017 | Sleep Baby, Sleep Deprivation
Baby Sleep Day was held on March 1st, 2017. Pediatric sleep experts made themselves available around the clock all over the world on the Pediatric Sleep Council’s Facebook page in order to answer parents questions regarding their baby’s sleep habits. The main...
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by Donald M. Sesso, D.O. | Jun 20, 2016 | General, Sleep Deprivation
Sleep is essential for good health in children and adolescents. Our modern society emphasizes healthy nutrition, physical exercise and quality education for our children. However, is the same concern placed on how much time our children sleep? Surprisingly, no. In...
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